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Fat Smash Diet

So here I am two months after surgery...lost about 15-20lbs and I can do so much better I'm just lacking motivation. I can eat pretty much anything in moderation so I'm contemplating trying Fatsmash out again...I've lost weight with this diet in the past but I was always hungry. I'm hoping bc I have the band now it'll be a little easier. I don't know if anyone is familiar w/ Fatsmash but it strict in the beginning and you add certain foods back in in each phase. Help

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