Back on Solids and Not Feeling Full...?
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Happy Friday Everyone!
So I was banded on 2/10/2011 and have lost 40 pounds so far. I am feeling excellent about my progress thus far! I am just a little concerned because now that I am back on regular foods, I am not feeling full like I thought I would. I am following the rules to a "t", seperating my liquids from my foods, eating Protein first, taking 1-2 minutes between bites...etc. But I am still not feeling full. I am nervous that I will start gaining. Any advice out there?? Thank you in advance!