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I'm back

It has been quite a while. And things have not gone well. I haven't followed the rules and have lost no weight in months. So here I am, only 45 pounds from my goal and getting no closer. Decided to get it together. Going back for a fill as soon as I can schedule one. Started exercising again and returned to lap band talk. Hoping the support I got from you all will get me back in gear.

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    Good for you! You are making the 1st step toward success. Don't bully yourself because you have been a slow looser or stalled. You are now getting back on track.

    Good luck! Karen

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    Karen is so right....Be kind to yourself! You are making positive steps now after a break...sometimes we need a break, LOL. I am glad you are back exercising, that is super.

    Best wishes,

    Mimi

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