March 8, 201115 yr i have been banded since June of last year. I started with 263lbs, am still at 230lbs. My last fill I was up to 9cc. i am frustrated. i don't think That I have a good handle on my diet. What do I do? i need help, badly!!!
March 9, 201115 yr i have been banded since June of last year. I started with 263lbs, am still at 230lbs. My last fill I was up to 9cc. i am frustrated. i don't think That I have a good handle on my diet. What do I do? i need help, badly!!! Our bands are only tools - the real work is up to you - it's all about your diet and exercise - weight loss is no diff even with the band - it's all about calories in vs calories out.. If you need help come to the I'm here to help thread - we will be glad to give you some pointers...
i have been banded since June of last year. I started with 263lbs, am still at 230lbs. My last fill I was up to 9cc. i am frustrated. i don't think That I have a good handle on my diet. What do I do? i need help, badly!!!