I was just banded at the end of November.... just wondering what you eat for dinner. Or recipes for cooking healthy for a family....

Tonight I had a piece of marinated salmon, broiled. I added some steamed broccoli and 2 Mrs T's pierogies. Dessert was a Key Lime light yogurt. I will have a light string cheese stick before bed.

Tonight I had a piece of marinated salmon, broiled. I added some steamed broccoli and 2 Mrs T's pierogies. Dessert was a Key Lime light yogurt. I will have a light string cheese stick before bed.

YUM! We were banded about the same time. I've only had one fill and I can still eat a pretty good amount, and some things that I'm sure I won't be able to eat after I get to my "sweet spot" or "green zone". I went to a Zumba class tonight and I'm usually not hungry after I work out. I have a baked chicken breast left over for lunch (with basil and half a can of tomatoes)... so I can always munch on that.