First time.....ate too much
- Views 634
- Created
- Last Reply
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
Join BariatricPal free
- Ask your own questions
- Reply and follow topics
- Message other members
- No cost, no spam
Well....last night, I went out to eat......we got delayed getting to the restaurant...and by the time my food arrived I was starving! And I ate too fast. Now, I ordered a baked tilapia and vegetables. But I ate too much before I knew it......
Fortunately there was no PBing involved......just an extraordinary feeling of being stuffed---it was uncomfortable. Pre-band I hated that feeling and now it is even worse.
I am trying to figure out what I could have done differently.....I think I just need to tell myself, no matter what....to eat slow.
I just love learning things about my band......