Hi, to all the banded ppl! Consultation date weighed 224, surgery Dr. Alex Esquivel in Texas and weigh was 211, First Fill weight was 200 getting ready for my second fill tomorrow I weigh 198. Im short and round, really wanna keep the short and less of the round....lol! My big to worries so far is portion control.... I struggle to keep focused and my stinking period dose not help, I have been working on changing that with diffrent BC. Honestly though it has been a struggle, the craving hit me bad straight out of surgery i wanted to eat the world and then a couple days later i got my period. With that I also learned that as i healed i began to feel less restriction and was able to creep to the dark side and eat poorly, that's no good when your paying a crap load of money for this surgery.....yeppers feel like a sad.
I started walking a week after surgery 1 mile the next week 2 miles now I will walk 2-4 miles if I miss a workout. Now i do cardio daily and strength training daily. I actually stay on a routine with my workouts cuz in my head i think i can eat what i want if i workout so i need to change that.
My body feels diffrent, I can wear some clothes i havent seen in awhile that feels nice, my blood pressure is normal and i feel less tired, still tired but less and feeling tired is on me because i choose to eat badly and results are tired and shoulder pain, nasty belching and bad gas.....so many reasons to stay on track , right?
Currently still learning what i can do and not do, should do and not.
Hi, to all the banded ppl! Consultation date weighed 224, surgery Dr. Alex Esquivel in Texas and weigh was 211, First Fill weight was 200 getting ready for my second fill tomorrow I weigh 198. Im short and round, really wanna keep the short and less of the round....lol! My big to worries so far is portion control.... I struggle to keep focused and my stinking period dose not help, I have been working on changing that with diffrent BC. Honestly though it has been a struggle, the craving hit me bad straight out of surgery i wanted to eat the world and then a couple days later i got my period. With that I also learned that as i healed i began to feel less restriction and was able to creep to the dark side and eat poorly, that's no good when your paying a crap load of money for this surgery.....yeppers feel like a sad.
I started walking a week after surgery 1 mile the next week 2 miles now I will walk 2-4 miles if I miss a workout. Now i do cardio daily and strength training daily. I actually stay on a routine with my workouts cuz in my head i think i can eat what i want if i workout so i need to change that.
My body feels diffrent, I can wear some clothes i havent seen in awhile that feels nice, my blood pressure is normal and i feel less tired, still tired but less and feeling tired is on me because i choose to eat badly and results are tired and shoulder pain, nasty belching and bad gas.....so many reasons to stay on track , right?
Currently still learning what i can do and not do, should do and not.