My husband is in the military and is going to gunnery for a month. so i was thinking 2 shakes a day and a small meal and tredmill. i know we are suppose to eat real food i just think maybe doing the shakes for a while will bring my weight down. it is easier then counting everything.
My husband is in the military and is going to gunnery for a month. so i was thinking 2 shakes a day and a small meal and tredmill. i know we are suppose to eat real food i just think maybe doing the shakes for a while will bring my weight down. it is easier then counting everything.