Day ONE pre-op diet
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Starting Weight: 190.4
BMI: 33.8
Surgery Date: 10/15/10
Surgeon Information (Dr. Hollis / Houston)
What I ate today:
1 20oz bottle of Isopure Punch
3 oz Turkey Jerky
1 Myoplex Low Carb shake
1 Crystal Light Focus Drink Mix (w/ Caffeine)
1 Crystal Light Pure added to Smart Water
1 Medium Sonic Unsweet Tea with Lime
1 sugar-free Jello
Water, Water, Water
Total:
520 calories / 113 grams Protein / 11 grams carbs
Thoughts:
I feel excited and nervous about everything (weight-loss related) right now. Today's pre-op diet pretty much sucked. In fact, I feel a little nauseated. I am not really hungry but feel a little unsatisfied. I am trying hard to stay focused on the big picture and not get bogged down in all the little details. My stomach already feels flatter - emptier.
I have 13 more days to go.
(You can read this on my blog)
Blogging with the Lap Band