Hey guys! I tried something new today and it was so good I had to share it! :smile: Thomas' makes these new bagel thins. They are only 110 calories for the whole bagel. They have 5 grams of protein. I put thinly sliced ham, lettuce and tomato on it and had it for lunch. It came out to be 170 calories and 14 grams or protein! If you guys are able to tolerate bread, I would definitely try it! :biggrin:

And even though I couldn't eat bread, I could eat these if they were toasted!

I usually half a half of one of these for breakfast or half of a Pepperidge Farm Deli Slice (little round pieces of bread, 100 calories for the whole thing, 6g protein I believe).

They are awesome!

yum - will have to look for them - thanks for sharing!

those bagel thins are good. i have not had my surgery yet. so i eat those to cut back on my carbs. i hope i could eat them after surgery.

I'm glad you guys like them! I love them!!!