Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Getting off track...

Any July '08 banders having problems getting off track? I was down to about 155 and now I'm back to 166...ugh! Anyone have any success with the 5-day pouch test?

  • Quote
    • Replies 2
    • Views 1.1k
    • Created
    • Last Reply

    Top Posters In This Topic

    Popular Days

    Featured Replies

    I haven't tried the 5 day pouch test yet. I will be trying it later this week though. I need a jumpstart. I just started exercising again last week and have lost another pound. I took a couple of days off because I was sore, but will be back at this week again.

  • Quote
    • 2 months later...

    Does the 5 day pouch test work? I have been heavily considering doing liquids again, just to get back on track and am actually reading about 5DPT now.. Please let me know, I am so off track it's not even laughable. Thanks

  • Quote

    • Join the conversation

    You can post now and register later. If you have an account, sign in now to post with your account.

    Guest
    Reply to this topic...
    Go to topic listing

    Trending Products

    PatchAid Vitamin Patches

    Account

    Navigation

    Search

    Search

    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.