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Promoting a yogurt!

Hi Lap Band Friends!

I want to promote a yogurt I found - "Siggi's Icelandic Style Skyr Yogurt". Why? It's very high in Protein - 16 grams! All natural and low in sugars (I won't touch artificial sugar). It's super thick and stays with you longer than the regular, sugary yogurt you find in the grocery stores. Along with a banana, it lasts me all morning!:thumbup:

Yes it is pricey, but since you are eating less food anyway the price is right! You can find it in the natural food grocery stores (go to the siggisdairy.com website for locations).

Hope y'all are happy and healthy out there in Lap Band land!!

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