My Husband and I joined last week and, let me tell you, this is one intense workout. If you haven't heard of it, here's a link for more information.

http://www.krav-maga.com/definition.html

And, if you're seriously looking to get a great workout, consider finding a location near you and join!!

Hmmm....27 views but no replies....

*Looks in mirror to see if she has a booger hanging out of her nose*

sounds pretty intense--give me another 30-40lbs down first--not sure I can handle it yet:) I am sure I will starting needing the intensity as I get closer to goal--and this will definitely bear more checking into then

shrina

7/12/05 Dr. Kuri

274/230/125-150

3 fills Dr. McKeen currently 2.4cc in a 4cc capacity 9.75ml inamed band

Looks cool !!

I must admit that I have never heard of them. What is a Krav Maga? I guess I will have to check out the link.

:]

I would love to do that. because it is a defense class do you get much of a workout from it? I think i have heard of this before. it is a great idea to try different methods to workout, so you don't get bored.

*Looks in mirror to see if she has a booger hanging out of her nose*

WELL, I didn't want to say anything... It looks very interesting, but I"m still to big and out of shape for something like this. Tae kwon do is still out of my comfortable reach right now.

I would love to do that. because it is a defense class do you get much of a workout from it? I think i have heard of this before. it is a great idea to try different methods to workout, so you don't get bored.

You get a GREAT workout from it. Everybody is winded and sweaty by the end of the hour....no matter what shape they're in.