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cheese

I do not like the cheese thats individual wrapped at all, but someone told me about the pepperjack. I got some today and it was great, my new snack. I have also been given advice about raising my calories so I guess we will have to wait till next Tuesday and see if the scales move. My calories went from 600 to 1200 and I have added 30 min extra of treadmill. So have you guys banded in November lost alot of inches? I am starving and i still have two in half weeks till next fill.Does fills olny keep you tight for about two weeks? Cause I have 4 cc in 10 band and my band was tight two weeks ago.

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