anna89

I think I can not forget the bread. It is a dish I ate regularly during weight loss. Simply bread with butter

I was afraid to face it. It made me lose confidence, and I have to find something to relieve.

Waiting will make you feel uncomfortable and nervous. I will always and never wait for it.

Specializing in RNY (gastric bypassMexico Weight Loss Surgeon Graphic), Inamed Lap-Band® and Sleeve Gastrectomy. Dr. Zapata has excellent credentials but equally important, his life has been affected by morbid obesity. After losing his father to an early death and witnessing first hand how obesity maims family members cell by cell, he vowed to dedicate his life to helping people overcome obesity through weight loss surgery. Dr. Zapata understands first hand the pain of living in a body that doesn’t respond to traditional methods of diet and exercise, while also internalizing that we each need to make solid choices regarding exercise, diet and balance in our lives. Dr. Zapata not only speaks about obesity from first hand experience, he leads by example - running daily and eating a healthful diet etc. Dr. Zapata is eminently qualified to help you select the surgical procedure that is correct for you (Inamed lap band, RNY-gastric bypass or sleeve gastrectomy) and to provide the counseling and aftercare necessary to regain your health.

Yogurt and water. I only use two of them. It will help your skin better. You can add fruit mask.

Thanks AlienBandit. You have shared very useful experience for us. I see what you share is wonderful.

I've been progressing every day since joining the forum. It makes me feel better than anything. I hope in the next few months will be nice to talk to me.

I even have not seen this situation before. But I think you've really faced a difficulty.:huh2:

Animal surgery is not successful? I do not think it so bad. hope you'll find methods for you. I think you'll do it.

Well, if so, it was wonderful.:smile:

I think it will help you a lot. All work should be motivated.

I think it should eat more vegetables and create a routine for you. Reduce meat and fat will help you a lot. I trained with it for a while and it was right.

I snack for breakfast. Not only with fresh milk and a little sugar cakes.

I was reduced by 1 kg in 2 days. Is it too fast? I hope I can reduce 4kg in 20 days.

This is my first article. Hello everyone and people management. Hopefully I'll contribute a little to the development of the forum. If so, it is happiness. Beauty is always an issue that all people are interested. I hope to find their own experience.