Garland417

You go girl! Losing the weight and moving on will be great for you. I'm at 204 from 231. Waiting to get down to 154. I look forward to hearing more from you, an expert.

Hello Everyone !!!! I was banded on July 13th and on July 27th I started walking 3 miles in the morn and spending 1 hour on the eliptical everyday in the evenings. Does anyone think this is too much exercise. I'd like to know your thoughts or opinions. Thanks again !!!

i am wondering about my decision as well. I was banded on 7/13/2010 and have only lost 12 pounds. I read through the posts and see that others have lost twice as much in a month. I am doing everything right even waling 3 miles in the morn and 3 miles in the night. I feel that I should be further along.

I have a quick question, have you lost 30 lbs since the surgery. I was banded on 7/13 and I have only lost 12 lbs. I drink plentey of water take in 10 grams of protein per day I am doing everything correct even walking 3 miles in the morning and 3 miles in the afternoon. Looking at the scale is getting a little discouraging.