skat

The muscle milk light protein shakes from GNC are good.. come in flavors like peanut butter chocolate and mint chocolate chip.. low in carbs, too... :frown:

I am also one day out and feel like I have pulled abdominal muscles.. but I am glad to hear that this is the worst day.. can only get better from here, right?! Other than gas-x strips and walking, does anyone have any suggestions for the gas pain?

I am also a November bandster... either the 5th or 12th, but I am still a little nervous about being approved by insurance... any advice for the next month from anyone down the road a little?

Sorry for the wait, but at least you are done the 6 months :thumbup: I have a question for you.. I had my initial consult today, and they want me to show that I have already done 6 months of WW, but all I have is my credit card statements.. what proof did you have to give them?