Everything posted by kellyodoran
-
August Rush in bandland!
Well, finally got my fill! Took about two seconds. No barium swallow, no water test, just poke me in the port-----and sent me home. I'm on liqueds for two days, then mushies, then reg. food. Right now I can only slightly feel a difference, and in 4 to 6 weeks I go back for another. Glad it's over, now back to focusing on the game plan!:thumbup: Kelly:rolleyes:
-
August Rush in bandland!
I can't wait not to be hungry, I go today for my first fill....the last week has been hell! I'mma hoping I can feel the fill!
-
How many calories a day do you eat?
How much exercise do you do?
-
August Rush in bandland!
Well all, I have been a google girl, and I think I have been giving myself too much credit with my walking. I live on a country road and there are a couple of hills I have to go up on each walk, so I figgured I was burning at least 10 calories a minute! Looks like I was WRONG:cursing:! They (most all sites) say I'm only burning like 150!!!!! Well that may not seem like a big diff, but in the calorie game that is quite a bit....I compute my walk as a deficite for my daily caloric intake. Guess I better just face reality and maybe not calculate my walk into my daily calories.....:frown:damn that is part of the motivation that gets me out there every day. For 200 more cal., Yeah I think, that is a can of soup, or a cup of cottage cheese. Well I go get my fill tomorrow, so maybe this is just a bunch of hot air! Bitching and moaning about 200 calories.....I hope tomorrow I only feel like ice chips!:blushing: Whew, I feel better now Peace out Kelly:rolleyes:
-
How much weight have u lost?
Great job Angera!
-
How much weight have u lost?
checked out your blog and might I say you look mavulus dahling!
-
How many calories a day do you eat?
Are you loosing weight, and are you exercising? 2000 seems like alot.
-
To Weigh or Not To Weigh
I think that is a great idea for future, after the weight loss slows down!
-
August Rush in bandland!
I'll say it again peeps, journal......write everything down! What you ate, when you ate, calories, grams of protien, etc. Exercise? Write it down ,calculate how many calories you burned, tally that into your journal too. I have found by doing this, that my weak time is in the afternoon...so I try to hold off of breakfast until 10:00 or 11:00. That way I only have to wait a couple hours until I can eat again. I try to stay right around 1100 calories with a 20 minute brisk walk in the mornings:cool2:. All the best Kelly:thumbup:
-
To Weigh or Not To Weigh
That may be the way for me to go in the future, right now though I'm everyday. It is however when I first wake up.
-
How much weight have u lost?
I have lost 27 pounds in 5 weeks.....WOW that's 5 pounds a week, can't ask for more than that! Kelly
-
To Weigh or Not To Weigh
I have to say, i do step on that scale every day. But, i log the lowest number, and keep it at that! I figure, if it goes up one or two pounds , it has to be water. If I'm following the guide lines and keeping my calories between 900 and 1200 the weight will come off......so what if I retain some water, I'm still going off my low number:tt2: Peace out Kelly:wink:
-
August Rush in bandland!
I am also thinking the same thing, maybe it is just a phase! Maybe the longer we have our bands and the more weight we get rid of it will wear off!
-
August Rush in bandland!
Well, happy Labor Day everyone. Just thought I'd check in too. Well, still hungry as hell, but learning to live with it. Try to figure how much volume I can get for the least amount of calories! I have been walking 20 minutes every morning, of course, with my wieny dog "Sophie". I have lost 27 pounds since Aug. 3, so I'm pretty happy 'bout that. I get my first fill on this coming Thurs. (can't wait) I am hoping it helps! Glad to hear everyone of you Aug. bandsters of doing O.K. Peace out, and party on Kelly:wink:
-
Need Lap Band Buddy / Mentor Just got lap band two weeks ago and would really like some help to break old patterns
Keep a journal! Write everything down and be honest! Pretty soon you will get an idea of where you may be going wrong, or maybe what works for you. I was banded Aug. 3, and I have lost 27 pounds since then. Not because I'm not hungry (oh man!) I am hugry, but because I log everything down as I go through the day so I know what I can have and when I can have it. Hang in there, and stay away from junk! Get it out of your house! Only have Low fat,fat free, low cal,and zero calorie drinks....If that is all that is available to you, if you do have a melt down you don't do much damage!
-
August Rush in bandland!
You are now officially an "August Rush" 2010! BAM! Welcome: )
-
How do you know when you're full?
very funny lol!
-
The Wagon...
Thank you, I understand how even if your doing everything right that darn ol scale might not budge. Even thought your clothes are getting too big.!
-
Any Regrets?
your little note just inspired me : )
-
how soon after surgery did you have a fill
Well my Dr. appointment is on the same day as yours. I have to drive for 45 minutes to get there cause I live in the country! I just don't want to drive all the way down there, and he says "O.K. come back in a week for a fill" Hey! I'm on a budget here! So I may break down and just call and find out. Why not!
-
The Wagon...
what is your current weight?
-
First glass of wine stories?
Please elaborate on the bypass comment?
-
how soon after surgery did you have a fill
Does it help just a little bit?
-
Lap Band Jounrals are there such a thing?
I use a notebook that I bought at the .99 cent store! Yuk Yuk:rolleyes:! I log everything I eat what time I finish eating ( so I train the brain On the 30 min. rule) exercise, vitamins, daily weight, pounds to goal, days to fill....everything! My ticker keeps track of my weight loss, and my journaling is all done on this lovely web site! All for now Peace out Kelly:wink:
-
First glass of wine stories?
Well ladies and gents, I went out last Sat. and started drinking at two in the afternoon, (vodka and fuze) and didn't stop till two in the morning,,,,,,WHO-WHO-WHOOOOOOO. Next day, oh man sicky sicky, and ate slider (lowcal) foods for comfort. I do however allow my self one bad day a week (nature of the beast). So this week so far have lost another pound, down 26 pounds since surgery 4 weeks and two days ago! Before surgery I had cocktail hour every day! I really don't miss it that much at all. That ones a real shock to me:eek:! That is my two cents worth Peace out Kelly:rolleyes: