bigbaby

nvalicia--make another appt and get checked out!!! Go until they find out what's going on. I have something weired going on with my band--might just be the last fill is kickin in. Today I tried to eat 2 veggie sausages. Snack: Ate 2 100 calorie packs (I know...I know) dinner--3 chicken nuggets---- I have felt stuffed all day....that's not nearly enough calories or even a cup a food at each meal....I'm not PBing...just know that I can't eat.... I'll see how tomorrow goes--going to start with a protein shake.

WOMBAT---Congrats!!! I didn't realize that you had finished...been scanning more than reading!!!! Keep up the good work...I'm going to start back up today...still on week 7--day 2....I think I've mentally blocked day 3--the 25 minute run....dreading it!!!

I found them in the freezer bin. The one that sits in the the aisle, in front of the meat cases. They are 2 in a box (jalepeno stuffed and cordon blue) Also, there were some mushroom stuffed ones in the meatcase with the regular chicken. Hope it helps.

STRANGER!!!! STRANGER!!!!!---Welcome to "Oneder-land"---It's such a great feeling!!!!!! Isn't it!!!! YEA!!! YEA!!! YEA!!! YEA!!!!

Suzzie--that's great about the 98lbs that are gone!!!! YEA SUZZZZIE!!!! It's also great about the 30 minute walk---something beats nothing!!!! Suzzziee---If I remember correctly, we share a love for Thin Mint Girl Scout Cookies---today she I bought some 90 calorie pack of Quaker Mini Delights Chocolately Mint....(mint chocolate drizzled rice cakes)---THEY ARE THE BOMB!!!! I almost hate that I bought them--I'll probably eat seveal bags...at one time!!!

b--kashi go lean crunch, soy milk, blueberries l-talipia s-100 calorie pack d-1/2 mushroom stuffed chicken breast and salad with lite honey mustard dressing s-100 calorie pack

Karla--that's what we're here for....you can unload all of that "baggage and junk" on us anytime....It's better to get it out rather than do bodily harm to him!!! If you get pissed again, feel free to come to my house and clean :regular_smile: Stef--I just sent my info..hope it's not too late!!!! WOMBAT---YOU ARE ROCKIN IT!!!!!

Stef---GREAT JOB!!! You do make riding sound fun!!! How on earth do you ride and take px??????? You're so talented!!!! Rhonda--Hang in there--be faithful to the fills and keep riding....You guys are so inspiring. I don't think I still remember how to ride a bike. I'm not even sure if I remember how to swim. I'm going to try as soon as the heater at the gym pool is fixed. If I've forgotten, I think I'll take lessons. Wombat--I love reading your posts--you're so encouraging!!

mjsafari---GOOD 4 U!!!! It feels awesome when we see that we can purchase smaller sizes!!! I had a similar experience yesterday. I've never shopped at TJ Maxx, but I was with a friend and decided I'd try on some clothes...I was so surprised to get into smaller sizes (16)....I was so excited that I went to JC Penney and bought a couple outfits ( I had gift certificates)-----You're on your want to "Onederland!!!!"

NVALICIA-----CONGRATS TO YOU !!!!! YEA US!!!!! We're going to get into 8's like Stef one day!!!

yesterday-- b-kashi cereal/soymilk/blueberries l-3 oz links and turkey breast; green salad w/ light honey mustard dressing d-jalepeno cornbread/cabbage and small piece of talapia s-100 calorie pack

Allamess---your name cracks me up.... This is an exercise program that gradually teaches/allows you to run 5k at one time. It's a 9 week program that uses intervals of jogging and walking. The jogging is slowly increased each week. Here's the website if you'd like more info. Cool Running :: The Couch-to-5K Running Plan

I'm not sure if I posted this before and I'm too lazy to go back and read but if I eat Activia yogurt daily then I poop daily....when I don't--I don't

Para this isn't my first cruise, but it will be my first "banded-cruise"

I don't know how you guys run outside!!!!?!?!?!?!!?! I don't know what I was thinking....as a "treat" and boost of inspiration for reaching "onder-land"--I decided I would try to run the program at the park. I'm on week 6 day 2--(2 10 min. runs). I did the brisk warm-up and started running....eight minutes into it was thinking "If I can just get to the car....If I can just get to the car....." I thought my band was going to explode in my chest...I don't know why it was so difficult....I wasn't running fast.... When I reached the car, I thanked the Lord and went to the gym to do the program on the treadmill. I actually ran longer than the required amount, if you count the 8 min at the park.....WHEW!!!!!! more power to you outside runners!!!!

I don't think I'm going to make my goal....I've become a slow loser!!!! My doc says that 5lbs a month is great!!! I was losing up to 10lbs a month in the beginning. I was told that as my BMI decreases, my weightloss will slow down as well.

yesteray (as best I can recal) b-protein shake l-crustless quiche and banana ( i think) d-1/2 cordon blue chicken breast and sliced cucumbers and spinich dip I know I had a snack--just can't remembe what today---so far b-3/4 cup kashi go lean cereal with soymilk and blueberries l-1/2 cordon blue chicken breast s-banana and 1 chocolate/peanut cluster (couldn't resist) d---TBD

I definately know how you feel!!!!!! Is it time for another fill or to step up the exercise?

Check out this link...I has what people are eating daily. I have received lots of ideas from it. Hope it helps. http://www.lapbandtalk.com/f9/share-ideas-what-did-you-eat-today-36828/index37.html

not yet....

I have seen that some posts have "stickies"....I can't figure out what a stickie is....Can someone enlighten me?

Hadn't thought about it being April Fool's day!!! That would be absolutely cruel and the scale might have gotten thrown out of the window....Thanks

Karey...I can't believe it's already been a month...I know you probably can--with the pain and all...but glad to know you're doing better and things are progressing well for your DD

thanks...the encouragement means a lot!!!!!

thanks....the encouragement means a lot!!!!!!