Shawna2010

I am so glad I am not the only one that doesnt feel hungry. I am bad at not eating though. I was never a breakfast person and now unless I drink protein in the morning I will forget to eat until the afternoon. I really dont know what to eat so sometimes I dont eat. I know thats not good. Anyone else have a hard time with chicken and steam veggies?? I digest them really hard. I get frustrated because I can eat fattening foods easier than healthy foods.

I am 5.6cc and doing ok. I was banded in May 2010. I dont really feel restrictions but I dont feel hungry very often. I am going in next week for another fill. I will feel real restricted for about 2 weeks then not so much till the next fill . I need to exercise more. I dont understand why bad foods go down easier than the healthy foods. I get chicken and turkey stuck but I can eat creamy soups or mashed potatoes easy. Im with all of you its frustrating. Good luck to you all. Hopefully 2011 will bring all of us luck

Thank you so much

Hey Amy, How do I make my Ticker factory stay on all my replies or do I have to copy and paste everytime?? Thanks

Hi! I was banded 5/17/2010 Laproscopic. I have 4 incision scars and 1 port scar. They are little red slits. Sorry to hear you had to be cut open with big scars. Good luck with your band. Surgery 5/17/2010 Starting weight 213 5/2010 Current weight 178.5 10/2010 Dr. Garcia Bakersfield, CA

My Dr does the same.. No worries. Doesn't hurt:thumbup:

Hi! I was banded May 17,2010. I now have 5.6cc. I now feel restricted. I have to sip water or it will make me sick.:cursing: I also have to chew my food very good. Portions definitely smaller. It will happen. Good luck. Shawna~

Hi! I no you probably already googled your question. I looked it up also. I hope this might help:thumbup: [/url] Are you looking for ways to lower your triglycerides quickly? If so, combine these steps to help you lower your triglycerides quickly. Difficulty: Easy Instructions Step 1 how to lower triglycerides without medicine First - if you are overweight, one way that you lower your triglycerides quickly is to lose weight. Every pound that you lose will help in lowering your triglycerides quickly. Include in your , foods that will help you such as fish contain omega-3 fatty and walnuts. In the "Resources Section, there is a link to the article, "How to lower triglycerides by diet" which includes other foods. Step 2 how to lower triglycerides naturally Second - start to exercise; do at least 30 minutes at least 5 days out of the week. In fact, Consumer Health News (2009) study confirmed the benefits of to lower triglycerides. Even though school were tested, the results of the study concluded that regular lowered triglycerides. So - get moving. Step 3 how to lower triglycerides quickly Third - evaluate if you have stress-related issues. If so, the research study of Shirom, Westman, Shamai, & Rafael (1997), suggests that your stress-related issues are causing your triglycerides levels to rise. Therefore, to lower your triglycerides quickly, you need to resolve your stress-related issues. The quicker you rid yourself of stress-related issues, the better for your triglycerides. Step 4 triglycerides levels Fourth - stop smoking. Wababayashi (2008) study indicated that triglycerides levels were significantly higher in heavy smokers than in non-smokers. Read more:

Congratulations with the jeans:smile2: I also just came back from being on vacation. I now need to get back to the gym and burn some calories:blush: I am also doing good with inches but need the pounds to come down too. I had surgery May 17th 2010. Good luck too you:thumbup:

I like Isobolic (chocolate) Made by Nutrabolics. I buy it at DS Nutrition. I mix it with milk and drink it for breakfast. Before I had surgery I like a brand called Nectar (strawberry). I have gone through a lot of proteins. I finally found one that I will drink. Good Luck:thumbup:

Im Dr Garcia's patient. I was banded May17th 2010. I attend the support group meetings at Heart Hospital they are every 2nd Thursday of the month. You can call Stephanie Marina 661-852-6189. She can get you on her email list to remind you of the meetings. If any of you are attending or creating a support group of your own I am interested. Good luck Shawna

Hi! Marissa1k, I was banded May 17th 2010. I also had weird cravings in the beginning. I craved chocolate milkshakes. I never really ate them before my surgery. I understand the cravings luckily now I do not have as many cravings, now that I can eat regular food. My lastest addiction was cottage cheese I have calmed down a little on that. I finally found a Protein that I like. I also have been eating low carb Protein Bars if I am out running an errand. Im usually not hungry but then the next minute I am starving. Good luck Shawna:thumbup:

I feel the same way. I had surgery May17th 2010. I started back to the gym and I gained 4 pounds. I am very frustrated right now. I can't figure it out. I am eating the same as before. Good Luck!!!