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michellehoeffel

LAP-BAND Patients
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Everything posted by michellehoeffel

  1. Back in March, I had an extremely bad stomach bug. Ever since then, I have had extreme pain on the left side near the port area. My surgeon said it a severe muscle strain and to take it easy (yeah ok like that is easy). Anyways long story short, I still have the pain and it is even worse. After being admitted to the hospital for the pain, he is now talking about moving the port or removing completely, which means I will not be able to utilize it like it is intended. Has anyone had this happen to them? If so, what was your out come?
  2. michellehoeffel

    Feeling low energy on pre-op liquid diet

    Try adding an additional shake. I too felt that way and even became ketonic (spelling). My nut told me to go to 4 rather than the three. It is totally normal to feel the low energy. The gas is from the protein.
  3. michellehoeffel

    Sub Sandwiches

    I too have days like that where I feel like I am always hungry. I just try to be more conscience about the choices. NJGirl32- I am actually just the opposite when it is hot out or stressed out. The band clampes up and is hard to get Water down.
  4. michellehoeffel

    HOW MUCH IN ONE MEAL

    This doctor told you that you can have a bagel? My nut says "If you are gonna eat a bagel you may as well go to the ER." I actually had forgotten about it and man I was hurting. Most of the food items you mentioned would take more that 3 bites. You should be eating small bites and would take alot of chewing. I noticed you live in Illinois. I, do also. Not sure how far you would be willing to travel, but I would find a new doctor 2 months ago. If you are trying to follow the guidelines the doc has set forth, that is why you are losing your hair. Back to point, my surgeon is out of Joliet and is absolutely WONDERFUL. This is supposed to help you live a fuller life not dread it and starve yourself.
  5. I will try to scan and can inbox you. If you like?
  6. I get alot of receipes from lapband.com. I also just take receipes and modify them. My support group has put together a modified cook book (so to speak). I use it all the time. My kids even like the receipes.
  7. michellehoeffel

    alcoholic beverages

    I have been on the skinny margarita kick. I drink a couple times a month (sometimes more even in the summer with all the bbqs and have had 110lb loss in a year and a half). I have not had any carbonation since being banded except for a glass of champagne for my sisters wedding (it actually bothered my but it was my sisters wedding). I have also done the walmart brand sf drink mix. They have margarita line, strawberry daquari, cranberry. You could also do the vodka lemonade.
  8. michellehoeffel

    Emotional Stages of Lapband

    There should be another stage and that is greiving the loss. What I mean is that 110 lost and I still sometimes feel that I am that heavier person. Looking in the mirror does not help until I look at pictures of the FAT me.
  9. michellehoeffel

    tighter band 2months since fill

    With the last couple of weeks with the temp increase, I have noticed that my band is tighter. This happened last summer but not as bad (maybe because I have more fluid this year compared to last). I need to take niterun advice because I still try to eat in order not to get malnurished. But that may be doing more harm than good.
  10. michellehoeffel

    Ideas for Lunch

    I have taken some lunch meat and a small salad, or greek yogurt and a peice of fruit, or lean cuisine and eat half of it. Hope some of these ideas help you.
  11. michellehoeffel

    FAVORITE PROTEIN DRINK AND BAR

    I have tried and still use the Body Fortress from Walmart. It is relatively inexpensive. As for bars, I like the supreme bars (I can sometimes find at Walmart but you can order from the website._
  12. michellehoeffel

    I don?t understand my band!

    I do have days like that. On the days that I am tight, I will try to stick to softer foods (yogurt, eggs, chili, etc). Mornings everyday is not good for me. I am so tight that sometimes liquid takes time to go down. With that I just stick with Protein shakes. You will learn to know the band, it just takes time.
  13. michellehoeffel

    WTH WHY is my hair thinning?

    In addition to biotin, I have included 1200 of folic acid a day. My sister who is a physican suggested that over the biotin. So far so good.
  14. Hello everyone. Last week I got a fill and of course it was too much and went for a slight unfill. Now the past week, I have been weak, dizzy, and major heartburn after I eat. I just do not know what is going on and thought I would rule out the band first. Any ideas?
  15. michellehoeffel

    "sweet spot", how many cc's to reach yours?

    Everyone is different with the "sweet spot" (which is where you have the best restriction with food and able to keep down water). My doctor said I am right in the range (currently at 6.0), two fills ago I was put up to 6.2 (seemed fine at the time and then the next day not so much). This last time he tried to get me to 6.4 (according to the flouro it was good) again next day not so much. It does take time to get to the good restriction/sweet spot. I am right there and can reach it but just taking some time. Just do what is good for you and not where everyone else is at. My doc has people at the sweet spot between 2 and 7.5 (most in the 60% range)
  16. michellehoeffel

    Not sure if lapband related

    Oh and forgot, I have intense pressure in my back and chest in the band area.
  17. michellehoeffel

    Liquid Vitamin Suggestions

    i take flinstones (2) a day... then viactive calcium (its like eating a peice of choc or carmel (which ever one you buy)) CVS and walgreens have their brand that is usually buy 1 get one free.
  18. michellehoeffel

    Help!

    Sounds like you were stuck.. I cannot handle reheated meats (like chicken, pork). The dryness just messes with me. Hope you are doing better.
  19. michellehoeffel

    Christmas Party Time

    Finger food should be fine. My suggestion is to scope out what there is and make the choice you think would work for you. Then just put some on a small plate and only eat from that. This was suggested by my local support group. Plus do not try to not eat throughout the day (like some used to do before being banded) because that could fail you and you might try to eat more than you can handle. Good luck!!
  20. michellehoeffel

    STUCK!!

    Sounds like you are not eating enough calories.. Try uping them a little and see if that works..
  21. michellehoeffel

    How do you get all of your protein in?

    The greek yogurt does some flavored. Just watch the sugar amount. I just buy the plain and drizzle some honey on top. It is thicker than regular yogurt just fyi. I actually prefer it more.
  22. michellehoeffel

    Not Dropping Weight??

    Just be patient. I was also in the same situation until my first fill. You are still healing and it may take a few more weeks before you see anything. I also work out 3 time per week and have had success. It is just slow after being banded.
  23. michellehoeffel

    First Thanksgiving with Lapband!!!

    This is also my first Thanksgiving and sort of scared too. The dietation (sp) suggested that not to hold off eating till you are starving, scope out the food and finally for that day do not stress on your protien (if you make it you make it if not it is only one day). This is what I am going to try to do. Good luck to you and everyone else in our situation.
  24. michellehoeffel

    Help! Don't know what to do :(

    It sounds like maybe you are not chewing chewing chewing or eating slow enough. If you are able to keep liquids down, you are probably fine. I would suggest to try to be more aware of the size bits and that you are chewing enough. I have noticed at times that when I get stuck, I cannot eat for a few hours after that because for some reason I am swollen.
  25. michellehoeffel

    Taking Calcium & Vitamins

    I take my multi @ breakfast and the calcium at the other two meals and one snack. THis is what my doc suggested.

PatchAid Vitamin Patches

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