Hi Guys,
Post op day 4 and doing great. I really cannot believe how lucky I have been since I have only had minimal pain. Didn't even open the RX bottle for pain, nor felt the need to even take tylenol. I had taken off the week since I have a fairly physical job - am alittle bored! I am on the week one liquid diet - been drinking Water, crystal light, a bit of broth, and some hot tea. I am amazed at the full feeling only drinking 1oz every 15 minutes. I now know that about 6 small sips equals an ounce! Who knew?! I have lost a lot of water weight - 10lbs (didn't have a pre-op diet). I am amazed at the energy I feel - I thought that I would be SO tired not taking in any nutrients, but it is just the opposite!
Yesterday I went and checked out the 5 local gyms. Through a process of elimination, I found one that seems will fit me well. It is a little smaller and is associated with a physical therapy group and therefore had people of all shapes, sizes and ages. I went on the treadmill for 20 minutes at 2.5mi/hr. Not too bad! The treadmill was pretty cool with a TV hook up for headphones and a fan! Who knew - obviously not me!!!
Thursday is my follow up with my surgeon. I am VERY excited!
Love this board - you guys are great!!!
Cynthia
START WEIGHT(3-5) - 350
CURRENT WEIGHT (3-9) - 340
GOAL -200