andreerichards1

I got the vanilla optifast and i really did like it, I put some ice cube in it and some fruit like 3 strawberries or blueberries or raspberries and sometimes i put some banana flavoring. not sure if that helps.

Dr. C talk to my Dr and everything is good with my band, no problem but i don't think i will be getting a fill for a little while. since i have lost 18.4lb since august first on my surgery date.

I'm happy Dick won, did anyone notice that Danielle boyfriend was not there last night? and Nick was trying to stick to her like clue. I dont think she would of share the money with her dad.

I have the small Ap band

Wow how did you lose 60lb since july?

Well went to the hospital today for a xray it was cool got to see my band, and the port everything looks good but she need to call Dr. C. It's not where she though it was and she told me its going to be difficult to do a fill but there is not that many people in whitehorse with a band yet.

Dont make fun of me, but i use nail polish remover on a q-tip.

Well i just hope it's she really couldn't find it because she as not done to many of them. I will find out on monday morning going for a xray or something, I really cant afford to go back to Ontario to get something fix.

Well the fill didnt happend, My family doctor try but wow its hurt she touch something. but she stop were going to have to go to the hospital and do a xray or a light not sure but i hope everything is going to be ok.

Do you ever snacks in between meal? i usually have a yogurt or apple sauce and i guess I'm not supposed too oups.

You said you have the new band. what does that mean my mother in law is suposed to get the band, but she ask me if she should wait and get the new band not sure what it is?

We are going to be on The Big Island, My sister in law is suposed to come and meet us from Australia cant wait. I love going on holidays.

I feel like i can eat more then a cup but i try to be carefull. I never know what to eat, my diet include chicken and shrimps the only time i have vegy is in soup.

Im getting a fill my first one on thursday, hope i will be able to lose more weight.

Hello there I'm planing my holidays for April, and we are spending 5 nights in Hawaii on the way to Australia so where should i stay and see? and i don't want to stay in a $200 a night hotel please help.

Im with you I do hope they win, got to love Dick.

This morning i only had yogurt and then when out for a 5k walk but my chest feel really tight is that normal? and i bps too

I only had to do 7 days of each stage of the diet, I have been on regular food since wednesday. As for the rap well i pick the chicken out and eat that. As for the tortilla well i could only eat a cup of it with dip.

I haven't paid to much attention but its been like this all day this morning i had yogurt then for lunch i when to subway had a chicken wrap was not really good. Then for supper i had some spinach dip with tortillas not going to have anything else today just going to wait until tomorrow and start fresh. I dont feel like being sick or anything nothing is coming back up.

So this is what i feel sometimes, i feel like i have a pill stuck in my throat, but today its in my chest not sure if its thight or do i have food stuck? Its not in between my two friends its just a little big higher please help

Pete and I are planing our holidays for this April, I can't wait to go and visit my family in Australia. So how much weight can i loss by then? I am looking forward to the plane ride being more comfy, and not to have to cover up with a jacket. Oh and the beach.

Does anyone remember the toothbrush story?

I had my surgery on Aug 1 2007, im on regular food now its pretty good.

Wow what was going on with Jenn and Dick tonight, I though they were going to kill eachother. I wouldn't want to be around Dick without him having smokes. But maybe he will quit smoking now.

Oh forgot i think Dick and Jenn would make a nice couple.