Everything posted by BetsyB
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Would you pay for prepared post op meals
I've ordered from a company that offered foods for banded people--the chef himself is banded. I like to cook, but thought it would be nice to have a few things in the freezer to grab quickly. I was disappointed, but think that it's something that could be a huge success if you offer The one thing I didn't like was the one-size-fits-all approach. If I were doing this as a business, I would try to find a way to accommodate different doctor's plans. For example, I eat a low-carb diet---and my doctor doesn't have his patients do a prolonged liquid or mushy stage postop. I needed Protein foods from the outset (pureed for about 10 days, then regular). I needed low-carb choices. And my choices were very limited. So, I would want to develop relationships with as many doctors as possible---learn what they recommend to their patients. And I'd want customers to feel free to make requests that fit into their plans. I think LOCAL is important; I ordered from a company that assured delivery of frozen foods, but the FAA no longer allows dry ice to be used--so I got foods that were cool, at best. And refreezing did impair quality. So I'd want to stick local. That's another place where developing relationships with doctors in the area becomes important. They can be an important source of referrals. And of course, I'd want to provide SUPER high-quality foods. And yes--I'd pay for good quality meals. Not routinely---but I'd keep some convenience foods on hand.
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an e-mail i wrote my dad...just wanted to share it with all of u...
You're right, for some people, WLS creates a surgical monster--a doctor-mediated eating disorder. But it sounds as though you're realizing that this does not have to be the case. That you can be banded and healthy---thin and healthy. You can be thin and healthy. I'm glad you're getting the tools for that. It sounds like it's been a scary process for you, though. I'm sorry for your pain.
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what do u c?????
The picture shows a girl with a beautiful body. The words show a girl who did not get to the root of her problems with banding. (((Hugs)))) Can you find a good therapist?
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bulimia
Diagnosis is not what is key here. Many people with eating disorders (or other disorders in general) are never diagnosed---it does not make the issue any less real. Your doctor needs to know this. It is a critical piece of information that can affect your well-being profoundly.
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Questioin-3 month mark on August 4th-38 lbs down?!?!?
Sounds like a great loss to me!
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What was your post-op eating schedule?
Everyone is so different---some people are hungry right away, swelling and protein or no. Some never need a fill. Please don't feel as though there is something wrong with you if your experience does not fit this.
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Lap band with other diets?? + shoulder pain.
I agree with Jaqui. The band is as close as you're going to get to magic, in terms of weight loss. It is the tool you need. Skip the other stuff--if it worked, none of us would be here.
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Self Image Issues After Surgery
The "old you" was comfortable; it was what you knew. Change is difficult---even positive change. People literally have to get comfortable in their new skin after shedding so much weight. And we are confronted with things that are very different---and maybe not quite what we anticipated. But you'll get there--just like you get there after getting a haircut that is different than you imagined or ... any of a bazillion other things that require a getting-used-to-it period. It's a whole new reality for you--so it will take time.
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First "real" meal post op
I have no idea! I don't remember. It was protein---I can tell you that. But that's because Protein was the basis for my postop diet. No idea what it was. I did spend lots of time thinking about it beforehand, but ...well, clearly, food begins to take a different significance farther down the road!
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Love of food!
Bypass and sleeve don't take care of the mind issues. You have to tackle them, no matter what procedure you've had. I agree that support group can help tremendously--both in helping you tackle these issues and giving you support as you do. It's really helpful to spend time with people who are a little farther down the road than you are---to see real evidence that those who have similarly struggled SUCCEED. You WILL succeed. It's a process. You will develop a new relationship with food as you develop restriction. (In the meantime, you've had a really good loss!)
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Fills and Pills
I have no problem with gelcaps or powder capsules. I do have trouble with solid tablets/pills unless they are small or dissolve very quickly (no time-release pills or caps for me!)--and have my doc substitute liquids for those as much as possible. But I have good restriction, and take a couple of ginormous gelcaps each morning with no trouble. Warm liquid helps ensure they dissolve before they need to work their way through my stoma :rolleyes2:
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In Pain!
It gets better---truly! Hang in there--walk as much as you can. A heating pad (applied to your back, not over your incisions) can be comforting. Don't be shy about taking pain meds if your doctor prescribed them; there's no need to tough it out. I think a lot of us sort of forget the pain---it's kind of like having a baby. We're so glad with what we GET from the surgery that we minimize the discomfort. So don't feel as though you're unusual--just know that soon you, too, will feel lots better!
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Ate solids 1 week post op- Now I'm scared of consequences- Help
Take a deep breath :rolleyes2: First, if you're experiencing terrible heartburn, let your doctor know; s/he can help you with that. Secondly, no--you didn't damage your band. Your doctor recommended a particular diet postop, but there is tremendous variation from doctor to doctor and some (like mine!) start patients on solids very shortly after surgery. While it's best to follow your doctor's instructions because s/he knows you best, most doctors don't really tailor specifically to each patient---unless s/he knows that there is a problem. So do give your doc a call so that s/he can address your discomfort and give you the green light to advance your diet, give you alternatives, or explain the rationale for sticking with his/her current recommendations.
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Oh these bat wings!!!
This is a surgery for which the plastic surgeons I've talked to really, really prefer that their patients achieve their goal weight first. The lower the BMI, the better the result. If you are researching docs who have photo galleries online, take a look at the brachioplasty pictures. The patients who just have excess skin have far better results than those who have a a good deal of fat removed, as well.
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What do I do when in bandster hell?
Sadly, it may take even longer; most people don't approach restriction with the first fill. It is difficult during this period---but I tried to approach it like any of the forty gazillion other times I'd been hungry on a diet. With one difference: I knew it would be the last time I'd be hungry in the name of weight loss. It was hard, but I ate as though I had restriction, even when I didn't. Each fill took the edge off a bit more, and it got easier and easier. Some people will tell you it's not a time for weight loss, that it's a time for healing. That's perfectly reasonable, if it's the route you want to take. It's up to you--I liked getting a good head start on the loss. Practicing the new habits made it easier for me to eat carefully once I did have restriction. But as with everything, there's more than one path to the destination :rolleyes2:
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Need some tough love/support- sorry for long post
65 pounds down is AMAZING. As is your ability to pinpoint specific things you need to work on. Not enough Protein and too many sliders? Simple fix. When you add back in adequate dense, solid protein, you won't have room for the sliders. (If you have trouble with dense protein some of the time, or need a protein boost some days, you can add a Protein Shake now and then as needed.) Not enough Fluid? This is another one, that if addressed, will help you address the slider issue. Make it a non-negotiable---get a one-liter Water bottle, and make it a rule that you will have 1 in the morning and 1 in the afternoon. Then, add other fluids as they find their way into your life (protein shakes, etc.) It doesn't sound to me as though you're way off track---and it seems as though you have a good handle on things. You'll get there!
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I didn't need a seat belt extender!
Congratulations! It's always so much fun, fitting into smaller places that were once too snug. (I was happy to use an airplane bathroom recently--seriously, it was a thrill. Ah, simple pleasures!)
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How much protein powder did you waste?
I only have thrown out one canister: of Syntrax nectar Roadside lemonade. I use the Inspire line from Bariatric Eating. I'm not wild about the two flavors mentioned above, but their dutch chocolate is very good, and I like the Pom Razz Sangria if mixed with Crystal Light lemonade. Their flavorless PURE powder is the best I've tried--I rely on it a lot. The flavored ones are intended to be mixed with just 4 ounces of liquid--if you find them bland, and mixed with more, that could be the reason. That said, my post op tastes have changed enough that I use far more--I mix the dutch chocolate with about 8 ounces of almond milk, and the Pom Razz with about a liter of Crystal Light lemonade.
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Single mom - how long do you need help post-op?
At 2.5, there isn't as much lifting involved as there is with a younger baby. If s/he is able to climb up to your lap, climb into bed, etc., I would not expect to need help for more than a day or two. My doctor did have a lifting limit for the first few weeks postop---but I think I would have been able to work within that limit when my kids were toddlers. The first couple of days, though, you won't be feeling terribly well. It's not horrendous by any stretch of the imagination--but it is nice to have someone around to help.
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To cut or not to cut...that is the question?
I'm already investigating plastic surgeons. Exercise can improve the appearance of the musculature under the skin, but it doesn't reduce excess skin.
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Question for the banded ladies....
Panties off---and theoretically, no sanitary napkins or tampons. BUT--I had my period, used an Instead soft cup (which I use, anyway)---and my bleeding was therefore contained. I had no problem at all, postoperatively, dealing with my own hygiene needs--no difficulty removing and reinserting due to abdominal pain, or anything like that. I'm a former RN--and know that the bleeding would not have caused a single eyebrow in the OR to raise. It really is a total non-issue to medical personnel. (In fact, it's really common for women who are not menstruating to begin during or shortly after surgery--so they do see it a LOT.) But for my OWN comfort, I chose to do it this way. It made me feel as though I was in control of at least one thing when I was otherwise out of control.
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Eating like a hog
I would have a talk with the doctor. Mine doesn't just gauge the need for fill by how much I've lost---I lost very well with NO restriction, but it was because I was dieting. He knows this. So he gauges the need for fill on (a) how I feel--if I am hungry too soon after eating (and am not eating sliders), then I need a fill; (:cursing: his observations of the level of restriction on fluoroscopy; and © how well I'm losing. IMO, a doctor who makes fill decisions solely on weight loss is missing a HUGE part of the puzzle.
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yummy protein shake
I really like the Inspire line from bariatriceating.com
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taking crushed pills
I have a lot of trouble with pills (getting stuck), but capsules made of powder in Gelatin capsules don't cause me any trouble--I make sure to take them with plenty of Fluid (warm helps), and they dissolve before they have to go through the stoma. Gelcaps are the same way; if I have a warm drink, they're a-okay. Solid tablets/pills are a real problem for me. I've asked my doctor to switch me to liquids as much as possible, but when that's not possible, I just crunch 'em up and get them down the best I can :cursing:
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How much is too much wgt loss?
I'm 50+ pounds away from my goal, and people are already telling me I'm getting too skinny. Clearly, I am not. I am, however, very different from what I was even six months ago, and by comparison, I'm "skinny." People are resistant to change. And it's true that my eating habits have, in fact, created a loss for some people. They no longer have the eating buddy I once represented. I recognize that that is a loss---but it does not in any way obligate me to them. At this point, I just kind of laugh and tell people who comment that I'm getting "too skinny," "Yeah, tell me that 50 pounds from now, and maybe I'll listen." I do anticipate that I'll get more flack as I get closer to goal. But as long as my BMI is in the right range, and I'm physically fit and eating properly, I will chalk up the responses of others to their OWN old tapes. People like to maintain the status quo--if my weight loss rocks their boats, they'll have to find something else to balance out their shaky vessels.