blondie12
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Everything posted by blondie12
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If you're really stopped up, you may need do do something drastic like milk of magnesia or a baby fleet enema. As far as maintenace therapy, try adding benfiber in your protein shakes... it doesn't taste like anything and it dissolves in any liquid.
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June 2009 (my wedding day). Down to 190....................40 to 50 pounds to go!
blondie12 commented on Jennifer44's gallery image in Member Photo Gallery
Congratulations on your wedding and your weight loss! -
Im on the right! First bikini ever!
blondie12 commented on BEK1986's gallery image in Member Photo Gallery
You look fantastic. How much have you lost so far?? -
Need Advice From Bander Veterans About Food Intake
blondie12 commented on jonsjourney's blog entry in Blog 68656
Laura Kay's comment is pretty much what i've heard from my Doctor's office as well. I try to eat reagular meals (breakfast/ lunch/ dinner) and fill up in between by drinking crystal light or just plain water. -
The jouney has begun... let's get the party started!
blondie12 commented on jonsjourney's blog entry in Blog 68656
Hi Jon, I had by surgery 9/8/08. I've lost 78.5lbs so far, but I have more to loose than you do... Anyway, I try to make sure that I have good food choices available for those moments when i feel like I'm starving. I like to have nonfat yogurt on hand or jello. In a pinch, I'll have a spoon of peanut butter just to take the edge off. Keep up the good work.