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A weight loss surgery blog by jonsjourney on BariatricPal. 2 entries on surgery, recovery and progress.

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Read more about Need Advice From Bander Veterans About Food Intake

Need Advice From Bander Veterans About Food Intake

I am needing to get some advice about the intake of food and how much is too much or too little. I just got my first fill a couple days ago and I am almost not hungry at all now. If I do get hungry a couple drinks of tea cures it. I have been drinking three protein shakes with water and that is giving me 450 calories a day. I have been walking 30 minutes a day also. I take liquid minerals and my proteins shakes are loaded with vitamins. Is this ok for me to consume so little calories a day. My f

• 8 Comments
• 378 views

• jonsjourney
• August 26, 200917 yr

Read more about The jouney has begun... let's get the party started!

The jouney has begun... let's get the party started!

Well, hello and welcome to my first blog ever. I got lap band July 20th, about 3 weeks ago in Monterrey, MX by Dr. Zapata. It was a very good experience and I do recommend Monterrey for such precedures. The hospital was exceptionally nice and I had the most attentive medical care that I have experienced. It was better than I expect I would have received in the US. Now that the band is in and I am trying to return to my normal rutine I do find it difficult to manage my eating. I am hypoglycemic

• 5 Comments
• 395 views

• jonsjourney
• August 6, 200917 yr