smallerj

soup sounds good Candra, I make it all the time but I put a little red wine in it also fresh herbs from my garden LOL. You go Chris! I forgot you are telling people about your surgery. But 60 lbs on south beach is good. I tried it a couple times but never got any results. Actually it's a take off of atkins. ok 1 interview down 3 more to go. I think I'm going to call HR now :biggrin:

Is this the recipe from Chris or a different one?

Good morning....everyone's so quite. Monday morning blues? So I've vowed to have a good week, bringing my lunch everyday. I already had my atkins shake and a few nuts for breakfast, now I have to hold out until lunch. I've decided to tell my job about my hernia surgery today because I want to get the paperwork all filled out in advance. :biggrin: ok, busy day, 4 people coming in for interviews. I'll check back with you all later.

Candra, I love french onion soup. I make it all the time. Ok, I'm grazing again. b-decafe skinny latte L/D-giant salad, kind of like a louie w/ shrimp (so good) s-1 2 oatmeal cookies s-2 1/2 cup cashews s-3 40 cal fudge pop s-4 2 bites of beef short ribs I fixed my hubby somebody save me...nothing else...talk to me. OMG, I forgot about the salmon fillets I have in the oven for next few days of lunch.

hey there ladies, had a good day today. I went ahead and walked this morning....it was freezing but I made it and I'm so glad I did. Tamra, yea I think you need to change things up a bit. Chris or Nicole, can't remember, I like that idea of doing a different amt of calories each day. That's got to help all of us at a plateau. My husband is sitting here watching Nat Geo, Population zero. This is some funky stuff. They are talking about what the earth would be like after humans are gone...WOW...this is deep. ok I'm drawing a blank...I need to go back a couple posts LOL

Good morning lovely ladies....sounds like it was a great meeting and great time out after. Everyone looks good in the picture, sorry I missed hanging with you all. We had a great afternoon and evening. We had a bone-fide 'date'. But boy did I graze! snack snack snack... lunchmeat sandwich (carbs) chicken nuggets (fried) shrimp and cocktail sauce (ok) sunflower seeds (hmmm) and the grand finally lemon cake (need I say more) other than that it was fun, I'm glad we got a chance to hang out, very romantic. So I was waiting for the sun to come out and go on my walk but since it's not I guess I need to go head. I think I need to stop at Trader Joes and get my lunch for the week, and run a few other errands I'll type with you later. Have a nice morning!

well Pearl, I found that the ladies here are perfect for filling that gap. Stick with us and you'll be fine.

I looked at the park website it looks nice...Are we packing our lunch? and having a picnic?

This is sounding more like he likes you...My daughter goes to the thrift store to get her true religion and other high priced jeans all the time. Of course she can always find something since she's tiny. I'll miss you guys tomorrow. I'm looking forward to the walk on the 29th though. Have fun.

Better get the kitchen cleaned...since the only thing I can show for my day off is a fresh hair color. LOL

Riley anybody can take food, it's the liquid that they get pushed out of shape about. Any of the stuff you are making tonight will be ok cold? Good for you Tamra! email me next week with the job ref#'s and I'll let you know if I know anybody. OMG Nicole, I sure hope he doesn't get a case of the big head too!

thanks riley, is $49 a good price? I see them all over the place but didn't bother to get one. Have a safe trip....talk to you Tuesday?

I'm online shopping, Macys has an extra 40-60% off:thumbup: Do I need a magic bullet for anything? How did you blend up your stuff?

one one more thing, I have 2 YIM friends can I have someone else's id too

one more thing that was a date Pam. Not everyone will take you up on an offer to go with them to a colonoscopy..

So you can tell I'm back at a computer since my siggy appears. The mobile LB talk is pretty cool. I'm always reachable. :0 Candra I'm going to order the body pillow from macys. Tamra don't sweat the raise something better will come along. Plus think of it this way you are down 19 lbs!!! Yeah

I want to say congratulations Mike and NICOLE....this has been her struggle just as much as his.

Oh my cousin just text me that Macy has abody pillow on sale for 50% off $20. I'm going to check it out

Hey everyone I'm still at the beauty shop. Typin on my phone. Candra woo not only will we get our surgery together we will be the same weight. Donna i'v tried to get that darn ticker but no luck. Don't tell me know I think I need a computer for that

Ok ladies I'm doing big things today. I was able to get a hair appt this morning so I'm sitting here with dye on my head (hiding the grays) lol downloaded lapband talk mobile as well as YIM mobile woo hoo! So just in case my YIM name is sma11erj. I'm doing atkins shakes but only to help get me to surg goal weight, but don't tell Liz. Ok time to get this stuff washed out.

morning ladies...yes I'm up at this ungodly hour and not going to work. I just realized i do have YIM so if you want to add me as a friend I'm not good at figuring it out. Hope you all have a good day...I'm doing a me day.

butter or mayo yummy. but I don't know about how it goes down. LOL

I feel ya Candra, I need some chocolate, I know I have some hidden somewhere around here. News is on in the background, did you hear that starbucks is going up? 10-15cents WTF?? I guess they just want to keep us out of there. OK I better go to bed before I put my choc-o-dar on and start hunting.

Pam is busy LOL:tt1:

Tina I think you can be firm but keep your bedside manner. I evaluate med students on that. It's like you have to keep a mental list of the ones that you definitely want to stay away from and then the ones you want to find to be your doctor. Some of them just don't buy the fact that there's a need to have both.