Leo Daas
Pre Op
-
Joined
-
Last visited
Reputation Activity
-
Leo Daas got a reaction from Sophie7713 in Really craving sweets againCravings can definitely come back, especially during weight loss or post-surgery phases. What helped me was prioritizing protein and balanced meals, which really reduced sweet cravings over time. Sometimes a protein-based sweet option, like Built Bar, can satisfy that craving without throwing everything off. Staying hydrated and consistent makes a big difference too—you’re definitely not alone in this.
-
Leo Daas got a reaction from Bambi150 in Really craving sweets againCravings can definitely come back, especially during weight loss or post-surgery phases. What helped me was prioritizing protein and balanced meals, which really reduced sweet cravings over time. Sometimes a protein-based sweet option, like Built Bar, can satisfy that craving without throwing everything off. Staying hydrated and consistent makes a big difference too—you’re definitely not alone in this.
