I think it may be the sugar in some of these foods, which make them go down easy. If you're having trouble with the right foods going down, don't get in the habit of fooling your band with these foods. You might need an adjustment -- it's all very tricky. Should be the other way around, but I also think that Proteins are supposed to make your body work harder -- they take longer to digest, you need to eat slower, and once you're able to digest them, you're fuller. Just my guess!