estimated_proof83

All of my fitted baseball hats are huge now. Didn’t realize how much fat I had on my head.

Same here. So I have been lifting for 20 years but my diet was always awful leading to my obesity. I had my surgery on 11/6, and started lifting as soon as it didn’t hurt. I was much weaker than before but it did seam to bottom out and I’m getting stronger. I do progressive overload and eat about 160-180 g of protein per day. I want to pack on muscle but I don’t know how/if that’s possible like before. I like weightlifting so I’m going to keep doing that and see what happens. Usually 4 days of weights and 2 days of jogging (doing couch 2 5k program).

Yep, I sent them a message but won’t hear back until tomorrow. I have since found multiple posts about it on here and some helpful Google searches. Glad I messaged the Dr though just to be on the safe side.

Hello, I was sleeved on 11/6. Everything has been great, but my outter thighs have been feeling like pins and needles. Today they started burning. It’s mainly when I lay down or sit. I had a very mild case of this before surgery, but never this bad. They are on fire right now. It’s from my knees to my waist and strictly on the outside, both legs. Anyone have a similar experience? Sorry, I just started using this app and can’t find a search result for this. Thanks

November 6th for me