sanram64
Pre Op
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Reputation Activity
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sanram64 got a reaction from Ready 4slim in I Want To See Before & After Pics! (Cont'd)234lbs to 147lbs
Size 18-20 to size 6
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sanram64 got a reaction from GreenTealael in I Want To See Before & After Pics! (Cont'd)234lbs to 147lbs
Size 18-20 to size 6
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sanram64 got a reaction from NickelChip in I Want To See Before & After Pics! (Cont'd)234lbs to 147lbs
Size 18-20 to size 6
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sanram64 got a reaction from omrhsn in I Want To See Before & After Pics! (Cont'd)234lbs to 147lbs
Size 18-20 to size 6
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sanram64 got a reaction from ms.sss in I Want To See Before & After Pics! (Cont'd)234lbs to 147lbs
Size 18-20 to size 6
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sanram64 reacted to Babbs in Marijuana and Life after Bariatric SurgeryI would hardly call once a week an addiction? So someone who has a glass of wine or a beer once a week is addicted? Your ignorance and prejudice about Marijuana is showing....
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sanram64 got a reaction from Dfidelman in Daily chroniclesThere is some Gatorade Protein Water. I’m in the Preop diet phase. My surgery is 4/20 but I’ve been drinking these Gatorade Protein water and they’re awesome. My doctor said these were fine and they have 10grams of Protein in each bottle.
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sanram64 reacted to Jnfinney in Weirdest None-Scale-Victory - I'll go firstWiping my own butt without breaking my back trying to reach ??♀️
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sanram64 got a reaction from Doodle74 in Any April Surgery Dates?Just had my Roux en Y yesterday. I’m in minimal pain. Been walking since yesterday a couple hrs after surgery. Just on water and will be released today. I also had a hernia repair. -
sanram64 got a reaction from Jmfpeterson in Any April Surgery Dates?Just had my Roux en Y yesterday. I’m in minimal pain. Been walking since yesterday a couple hrs after surgery. Just on water and will be released today. I also had a hernia repair. -
sanram64 got a reaction from NettyD in Any April Surgery Dates?Just had my Roux en Y yesterday. I’m in minimal pain. Been walking since yesterday a couple hrs after surgery. Just on water and will be released today. I also had a hernia repair. -
sanram64 got a reaction from bellaarrazcaeta in April surgeriesMy surgery is tomorrow. I’m excited and a bit nervous. I got a chicken Protein Powder and mixed it with home made Bone Broth and omg that has really helped with the cravings. I do one strawberry or banana Protein Shake for Breakfast. For lunch I mix the chicken Protein powder with the broth. I don’t do much for dinner. But throughout the day I drink some of the Gatorade protein zero Water and also just Gatorade zero or Powerade zero. My pre-op diet was for two weeks and it was just liquids. My staring weight was 231 and I’m at 210 now and my surgery is tomorrow.
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sanram64 got a reaction from Kim0120 in ROBOTIC SLEEVE SURGERYI’m having full gastric bypass and mine is being done by a robot also but a surgeon is assisting. Mine is on 4/20 -
sanram64 reacted to Kim0120 in ROBOTIC SLEEVE SURGERYGreetings - I received approval from my insurance today and the Bariatric team informed me that I will be having a robotic surgery… my surgeon will be in the room but my sleeve surgery will be performed by a robot… has anyone heard of this?????
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sanram64 got a reaction from fed-up in Low On IronI do have my dieticians number. I email her first and she always gets back to me in a couple hours. I am still preop. I’ve had anemic issues in the past. Mine have required infusions. Met up with hematologist, before my surgery which is in 4/20 , and he advised that if that were the case after surgery he would do patches first and then an infusion if needed. -
sanram64 reacted to CeciliaInPNW in Low On IronI had this problem a few years ago and had to get iron infusions for several years to get my levels back to normal. I went in to the infusion clinic (where most people are getting chemo, etc.) and sat with a drip for 1-2 hours a couple times a year. It really helped with my levels as well as my energy!
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sanram64 reacted to HealthyHer in Any April Surgery Dates?I just completed on April 11. The first two days were hard but now I’m doing much better. Good luck to you all April buds! Looking forward to blossoming together. Let me know if you have any questions.
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sanram64 reacted to catwoman7 in Am I recovering TOO fast?^^^^ what she said. I agree with everything she said.
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sanram64 reacted to Arabesque in Am I recovering TOO fast?Everyone recovers differently & can or can’t tolerate different things at different times. Not everyone experiences temporary changes in their senses taste &/or smell. Some can drink cold drinks easily while others find warm or hot drinks easier & more soothing. Some people are advised (by their surgeon) to progress through the stages more quickly while others need to stay at a stage longer.
You won’t really feel your restriction (a tightness across your chest) until you’re eating more solid foods & the nerves that were cut during the surgery are healed. The pain you initially felt would have been from stressing, straining or irritating your healing tummy. You shouldn’t use your restriction or discomfort as a signal you’ve eaten or drunk too much or too fast.
Not everyone dumps. Less than 30% with sleeve & less than 40% with bypass. But it is easily managed by avoiding those foods that cause it (fats &/or sugars) which you should be doing while you’re losing weight. In time even those who do dump may find they can eat a small amount of these foods without issue.
It is important to follow your plan. Remember all because you can doesn’t mean you should. The plan is in place for a reason. Initially to protect & support your healing tummy (think of all those sutures & staples holding your tummy together) & then to support your weight loss (awareness of portion sizes, calories, nutrition, food choices, reflect on old eating habits & establish new habits, etc.)
Conversations with your surgeon & dietician would be of benefit to ensure you are making the best choices - behaviours & foods. If your surgeon feels you are healed enough to progress more quickly, they’ll let you know what you are able to do & eat now.
I am worried you chose to eat cake at 4 weeks post surgery. It was your choice but was it a self sabotaging behaviour? Cake at week 4? What will you eat in subsequent weeks? Only you know the answer to this. Maybe a conversation with a therapist will help. And yes you will lose weight while your calorie intake is in deficit even eating cake but your focus should be on the nutritional value of what you are eating when your intake is low. Protein, protein, protein then vegetables & eventually some fruit & complex multi/whole grain carbs.
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I wish you all the best on your journeys! I am an operating room nurse, and I've seen many of these surgeries. Thinking about surgery and doing your part to help is the best advice. Your surgeon and your team want the best outcome for your success, and you are a part of that team as well!
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sanram64 got a reaction from trishrivs in Any April Surgery Dates?April 20th for me. I’m excited yet a bit nervous. Starting weight was 234 but I lost 14lbs since initially meeting with my surgeon in December. My goal is 135. I’m five foot four.
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sanram64 got a reaction from rokse23 in Any April Surgery Dates?That’s so awesome! Keep healing and I will keep praying for ya
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sanram64 got a reaction from rokse23 in Any April Surgery Dates?April 20th for me. I’m excited yet a bit nervous. Starting weight was 234 but I lost 14lbs since initially meeting with my surgeon in December. My goal is 135. I’m five foot four.
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sanram64 got a reaction from BabySpoons in Any April Surgery Dates?April 20th for me. I’m excited yet a bit nervous. Starting weight was 234 but I lost 14lbs since initially meeting with my surgeon in December. My goal is 135. I’m five foot four.
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sanram64 got a reaction from Jim DiCristo in Any April Surgery Dates?April 20th for me. I’m excited yet a bit nervous. Starting weight was 234 but I lost 14lbs since initially meeting with my surgeon in December. My goal is 135. I’m five foot four.