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delpc

Pre Op

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  1.    Veritas34 reacted to a post in a topic: 1 month post op activities

  2. 1 month post op activities

    delpc replied to Veritas34's topic in Gastric Sleeve Surgery Forums
    Hi! I had surgery on 6/17 and went to a baseball game last Saturday. Luckily my seats were in a place I had little stairs. What I did (that may help for future outings) was drank a protien drink at home before leaving, then I sipped on a Gatorade zero with protein on the drive. I was hoping that the protein and added electrolytes would help. I then bought water at the game to keep sipping on. I was able to find a place that sold a salad with chicken on it. I can't eat raw veggies so just picked at the chicken. Hope you feel better soon! I am also hoping full energy comes soon. I am getting restless and not cleared for anything more than walking. Sent from my SM-G991U using BariatricPal mobile app
  3.    delpc reacted to a post in a topic: Over 40 AND BMI over 50 - need inspo!
  4.    delpc reacted to a post in a topic: Over 40 AND BMI over 50 - need inspo!

  5. June 2022 surgery buddies

    delpc replied to Jessica1024's topic in Gastric Sleeve Surgery Forums
    So glad i found this group! I am 4 weeks post op today. I am down 18 pounds. Didn't lose anything for about a week and a half but seems to be moving again! I am on soft foods now and going camping this weekend before I start back to work Monday! Any tips for meal prepping for work? I will have a little cooler with me and lots of water. Sent from my SM-G991U using BariatricPal mobile app

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