tflynn

Keep up the good work, so glad you are close to your goal. Slow and steady win the race everytime! Give your -self a pat on the back!

Count me in for 20lbs I'm down 2lbs so far. I just reached a new goal of running (well jogging ) 2 miles. Thanks for the weight loss challange I really needed the kick start.

I am so in. I've been at a stand still for months but I've just started running. I ran 2.4 miles yesterday. So I hope the new work outs will kick start my weight loss. Keep up the good work everyone.

It's just trial and error, I have no problem with popcorn. Yet I can't eat eggs.

I to am struggling with the weight loss. I've have not lost weight in months I'm so frustrated I don't want to have a fill I have trouble eating food as it is, I think I'm eating the wrong things. I feel like I'm not eating much and not losing. I'm just at a stand still. I'm tired of potein shakes! Help

You just had surgery. It's going to take you a few weeks to heal and your eating much less your body need to adjust. Hang in there, you will be feeling better in no time. 21lbs is so great!!!

Try egg beaters instead of regular eggs they go down better then a regualr egg (I don't know why) Imitation crab legs worked for me as well. protien shakes are always good in the begining. I hope this helps.

Melody2006, Hey sorry I didn't reply right away, I've been on vacation. It sounds like you off to a great start. Keep up the great work! I'm still maintaining my weight. I'll be down a few pounds and then up a few pounds. I think I need to up my workouts to an hour. Stay motivated!

Melody2006,

Hello everyone, I just had surgery almost 3 weeks ago. I'm eating soft foods. Some go down better then others. I just started excercising again this weekend. My endurance is still low, I'm working my way back up to 30 min. I've lost about 15lbs. All in the first two weeks. This week I seem to be just maintaing my current weight. I'm just starting to get hungry. I'm following the diet very carfully. I can't have my first fill for 90 days. Wish me luck staying on the diet.:thumbup: