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galvan75

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  1. galvan75

    Emergency Preparedness

    galvan75 replied to Minxpetite's topic in Food and Nutrition

    Dry Beans, chickpea pastas & reg pasta, protein shakes, trail mix, protein pancake/waffle mix, dehydrated veggies, tuna packets & cans packaged salmon, canned chicken, egg powder, granola bars, raisins... we also have fresh veggies planted and microgreens at hand incase SHF, etc..important to remeber fibers.. soo important Sent from my SM-G991U using BariatricPal mobile app

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