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galvan75

Pre Op

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  1. Emergency Preparedness

    galvan75 replied to Minxpetite's topic in Food and Nutrition
    Dry Beans, chickpea pastas & reg pasta, protein shakes, trail mix, protein pancake/waffle mix, dehydrated veggies, tuna packets & cans packaged salmon, canned chicken, egg powder, granola bars, raisins... we also have fresh veggies planted and microgreens at hand incase SHF, etc..important to remeber fibers.. soo important

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