amypeanutsunshine

Congratulations team march
Good job I hope to have my surgery in June 5 my birthday

Sent from my Scepter 8 Tablet using BariatricPal mobile app

I am struggling with the shàme of how much I eat and the kinds of foods I eat. Was it hard in the beginning? I am journal I need to find a way to sleep thru the night so I don't binge eat in middle of the night things like ice cream chips and I am been doing ok I gave up pop been 3 days without pop and I plan on saying no.
Sent from my Scepter 8 Tablet using BariatricPal mobile app

Though you feel embarrassed, try to be honest in your journal. The journaling can be very helpful when you reflect on the why you eat, when you eat & what you eat head work that will support you changing your relationship with food.
Not sleeping at night is awful. For decades I’d lie awake for hours. Watching the clock & anxiously calculating how many hours I could get in if I went to sleep now before I’d have to get up. Stress at work then menopause meant I developed bad sleeping habits. But losing weight helped a lot. Have gone from getting maybe 5 hours a night (& sometimes a lot less) to averaging 7. Some nights I can even get 8 or 9. Sheer bliss. Have to admit I didn’t eat, but I’d often get up to work (how sad is that), watch tv, read, etc. My mother gets up & eats when she can’t sleep though & I’ve seen her frustration with that habit. She was on that terrible sleeping med for a little while too where you would wake & eat & have no memory of doing so. She’d find empty ice cream containers, or other food wrappers in the kitchen in the morning. Scary! Hope they can sort yours out soon.
All the best.

Congratulations team march
Good job I hope to have my surgery in June 5 my birthday

Sent from my Scepter 8 Tablet using BariatricPal mobile app

Yes I agree I look forward to wearing smaller size clothes so I don't have to wear plain clothes mostly due to my weight. I happy for your surgery and hopefully it goes well and smoothly

Sent from my Scepter 8 Tablet using BariatricPal mobile app

One thing i look forward to is actually finding clothing that fits once i have my surgery. I normally wear the same thing everyday, A white tshirt and basketball type shorts everyday. Last couple days been looking for actual clothes for a event tomorrow (Dress pants, collard shirt) and wow its been impossible... Me being 5'4 and 315lb. and havent worn real clothing like that in years. went to several stores and it was impossible to find anything that fit and i have a closet full of nice nearly brand new clothing that i havent been able to wear since 2016. hoping i get this cardiac clearance for surgery next week and can get this show on the road.

Milk of Magnesium Cherry flavor! I didn't go for 11 days post-op, and this helped in 12 hours