I’m 6 weeks post it will get easier
I’m still struggling with my protein and water intake
However the first two weeks ginger tea was a life saver if you don’t like hot tea you can pour it over ice it soothes and helps with the nausea the meds didn’t work for me
Elidh
They only gave me one nut visit pre anything now is $300 each which isn’t in my budget ?
The surgeon said I can start Monday at the gym
I was unable to tolerate any vitamins also so I just started the vitamin patches which they recommended so I’m hoping that helps as well
My water intake and protein is an issue though
Any advice would be great as they only gave me one nutrition visit and noting post because $300 out of a pocket a session is too much for my budget right now.
I ma 5 weeks post gastric sleeve and struggling with water intake I hate water I have drank sparkling water for the past 10 years. All the crystal lights and Mio I have tried are to sweet. Also my protein intake is awful since the surgery any shake I have tried makes me vomit along with everything else lately. And my weight has stayed the same I have lost nothing. So discouraged right now. Starting the gym Monday