1day at a time

That sounds cool but I have never used Skype PM me if you want to talk privately about this

Can I ask do you participate in OA?

Actually this helped thank you so much it means so many people care about me on this site. I go to my dr monday and just worried what he will say you know not following the plan to continue to lose my weight

So I guess as you can see my worse trait is impatience. I update my ticker hower i was 211 now i am 218

Plan was going great until yesterday the best thing i can say I binged uggggghhhhh I do really good then my brain gets in the way saying I am hungry when I am not help i need therapy

I just wanted to say Jewel I love your new pic and to see them all side by side really shows the difference of your weight loss. Keep up the great work.

Me too i really want to meet my goal

I am happy for you keep it up. Hey all sorry been a way for a while I wanted to focus on me. I started doing the liquid thing like Charlene. Since I really put in effort for about a little over a week I have lost 3 lbs not to bad. I had a wild movie and dinner night last night with friends and went a little crazy with Mexican and 1 margarita but it was good. Back to normal today. I went to Bariatric Choice and Bariatric Advantage and got some soups, shakes, bars and pudding all high protein and very tasty. Anyways hi to all.

Hey all sorry been a way for a while I wanted to focus on me. I started doing the liquid thing like Charlene. Since I really put in effort for about a little over a week I have lost 3 lbs not to bad. I had a wild movie and dinner night last night with friends and went a little crazy with Mexican and 1 margarita but it was good. Back to normal today. I went to Bariatric Choice and Bariatric Advantage and got some soups, shakes, bars and pudding all high protein and very tasty. Anyways hi to all.

I ordered some from Lollicup. The ones yo uhave sound good to. I have hit a rough patch since the adjustment so I have bought everything in prep to start Protein soups, and shakes for Baratric Choice and advantage now I am ready and my desk at work is stocked no more excuses. time to do it.

HAPPY MOTHER'S DAY TO YOU ALL!! May you all have a restful mother's day LOL Mother's work is never done so I hope you get some time to yourself.

Welcome back :thumbup:

Way to go Keep it up.

Let us know how the books are when you get them.

Thanks Apples you are on a role with the posts today

Thanks for thinking about me I am so hungry or I think i am I have been some low cal Baratric soup it is very good and my shakes I feel like food though. oh I did do runny oatmeal it is like being in banster hell kinda. And If I sold time shares I would never make money LOL I am not a seller at all. My first job was working at Dairy Queen.

Hey all fill is doing well I have had a pure protein shake 160 cals and 35 proteinfor Breakfast, and I am have some soup from Bariatric Choice website only 70 cal and 12 protein. Feeling good today

Hey All I went back to my Dr and added the .4cc I had taken out a month ago I was eating way to much and did not have that full feeling. So liquids for a couple days time to get back to business

Arlene - You and your family are in my thoughts and prayers

Jewel I love your pics

So I took Arlene's advice and bought the Pro Joe not to bad it makes a good creamer for coffee. So thanks for recommending it to me.

I am doing okay I am trying to do the shakes but it has been hard this week so I have only did shakes in the morning and still having lunch and dinner since it has been catered all this week. I will keep plugging along

kimaly, "Your doing good! Keep it up! ":biggrin:

I knew the calorie queens would help be with my total LOL Today has been rough I have been working so hard at work. Alot of demands with alot of VPs of the company coming this week. So today I had a steak salad for lunch and a chick fil-a grilled chicken salad for lunch and almost all my water in. Not to bad but no shakes today. I am a work in progress with this plan