Princesa78

What is the app you are using to Keep track of your instake. Everything looks good. I understand what you going through i have been going through something similar

Looks delish recipe [emoji4]

New balance and reebok helped me since my feet were super swollen and barely fit in anything I just recently bought walking pumas all.less than 65 buck each. New balance had special in qvc i bought less than 45. Good luck[emoji1696][emoji106][emoji122][emoji120]

Sleeved on May10th lost 62 so far, but I am.having the same.issues and not knowing what to eat just dowloaded some sleeve cookbook on kindle. This past week I been up in down around same.numbers. My question do you retain.liquids? It could also be.

Thank you and you are absolutely correct. My family doctor wants me to get counseling which I asked.for. It is hard when you are doing it on your own with really no support. No one to help me so emotionally is taking over. As of today I am 62pounds down will be 2 months in 3 days i failed.to put correct date May10th sleeved. Thank for advice.

The food, the intake, at times I do not want to get out of bed. I feel more swollen and bigger in certain areas. The most difficult thing is what to eat and not since everything is more keto. Vsg food is very different and again im in 3.0oz i dont count calories in which I should. My surgeons nutritionist told me.3 ounces. I do crave hot dog for some reason lol

I tend to eat or try around between 1 to 3 pm also stuck on what to eat. I only do 3 oz meals. Sorry correction my surgery was May 10th down 62 pounds. There are weeks i gain and lose same pounds.

I'm 1 month post op and I am now going through the low energy, dizziness, and not enough water intake. Tired of fish, tuna, eggs, and chicken smh.

I eat babel laughing cow cheese

Yaaay i hope i have same results you look amazing

Will be a month post op and I am having a hard time. I have only lost 13lbs down 4 dress sizes, but find myself forgetting to chew and now i am.entering 4th week getting hungrier more often then even before my surgery. I am very stressed and emotional. Really doing this on my own and I am having a hard time and scared of failing. I have not followed the times I need to eat sometimes I cant sleep and wake up late. There are times I am not hungry and times i eat a yogurt or something and im hungry within an hour.