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aprilespinoza

Pre Op
  • Content Count

    13
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Everything posted by aprilespinoza

  1. aprilespinoza

    Coffee

    At how many weeks after gastric sleeve can you have coffee?
  2. aprilespinoza

    What can I eat

    I had my gastric sleeve surgery 12/12 one month ago. What different things can I eat ?
  3. aprilespinoza

    Coffee

    You have a point
  4. I had my gastric sleeve surgery in Tijuana Mexico with Obesity Not For Me. I also had 4 friends to it there. They were really good, hospital was great and clean.
  5. I had my gastric sleeve surgery 12/12 and I’m stuck at 27 pounds . I haven’t lost weight in about a week is that normal ?
  6. aprilespinoza

    I’m ALWAYS cold

    Im 4 weeks out in my surgery and I'm always cold at night too. I sleep with 3 blankets and the heater on in my room. I don't know why it's happening
  7. aprilespinoza

    What can I eat

    Thank you for sharing that
  8. aprilespinoza

    What can I eat

    I’m on week 4 had surgery 12/12
  9. aprilespinoza

    Haven’t lost weight

    Thank you
  10. aprilespinoza

    What can I eat

    That’s the same plan as mine . What cereals are you eating? And how do you prepare them
  11. aprilespinoza

    Haven’t lost weight

    Thank you for sharing Cherie . I’ll try not to obsess over it too lol
  12. aprilespinoza

    December 2020 surgery

    I had my gastric sleeve December 12 2020
  13. aprilespinoza

    Not enough water or nutrients

    Hello, I had my surgery 12/12 and have lost 27 pounds. I sip all day. In the morning I drink one premier protein shake that takes me about 2 hours to drink but I end up finishing it. Throughout the day I sip on water, electrolyte and Gatorade Zero. It is very hard but you must be consistent and drinking all day.
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