Hi all, haven't posted on here in a while, but I am struggling. I have been at a stall for almost 8 months. I have changed up many different things.... pretty much did everything I can think of and still stuck. I go between 190 and 195 and I am dying to see 189. LOL any suggestions? My doc put me on Addipex months ago and that's not even helping.
Hello beautiful people, so I love coffee. What are some suggestions for coffee at Starbucks? What are some of your own recipes for home that maybe add in your protein drinks? Thanks!!! and keep on losing.
I weigh in on Tuesday, once a week although this whole month I have been stuck at 233 :(
I had the sleeve Dec 23rd of last year SW was 281 and I am know at 233 for. the. whole. month. lol