knightbills

Miami Heat is trying to come back and their courage is so inspiring. Butler clearly shows his hardwork and cooperation just to rise the team, You are truly a Hero Jimmy!.

yeah indeed! That's the best thing to do. Me myself also doing that strat.

Only in healthy eating, I see the desired changes in my weight.

Not sure but I think all body fats cause excess skin since it's the skin that then gets a hard time to contract back to normal when you lose weight.

Ideally, no grapes for you.

You can eat baby food, tofu, pureed white fish, soft-boiled eggs, mashed bananas.

You are looking pretty and healthy, great job!

Sipping a little water during meals isn't a cause for concern but drinking a glass or two may interfere with digestion. It is best to drink fluids before and two hours after meals as this helps in the absorption of nutrients, researchers have found.

I love veggies too, aside from it is very healthy and will not make me fat

It's nice to see your transformation. Can't wait to try on the healthy recipes you've posted. Keep it up!

energy drinks are just as bad

I also use Fitbit