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Jaymax

Pre Op
  • Content Count

    3
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Everything posted by Jaymax

  1. Jaymax

    1 Month Anniversary

    Slow steady weight loss is still weight loss, it's normal to slow down as your metabolism catches up
  2. Jaymax

    Will I ever learn?????

    You've made good progress, mistakes happen, forgive yourself and promise to do better. Beating yourself up and having a negative mindset will only make your progress slower and hold you back
  3. Jaymax

    Drinking before/after meals.

    I drink before eating it also helps you eat less but you might have to do something different depending on if you've had surgery and what kind

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