Snapcase-

Yes it has. Soooo much better

Thank you. Not easy so far but I keep moving!!

Hey Frustr8! welcome to the club. Hey we’re all young at heart. Never give up mike

Hey Sara! sent you a message. Hope you’re doing good! Welcome to the beginning of your new life

I’m a giant believer in interval training. If you need the exact times let me know but it’s helped me incredibly. I’m 10 months post op and going to do my first 5km in a month!

Don’t worry about it. Lol I’m sure it just happens occasionally

10 months post op. Still losing but lots of work ?

Hey decided to kick something off where everyone can share their piece and if it connects it happens! WLS changes us so it’s easier to talk and build a relationship with someone going through it or has been through it im Mike. 37 from Montreal

Fully agree. Never take a laxative. Not good for u at all. ?

Wish I was. Montreal here lol

Hey I’ll write to you in a message. See if we can discuss

Hi Amy! Honestly took me a month post op. But now I just want to work on myself. And you have to learn to be selfish for sure but now I found the right portions and I push myself more and more

Hey Nancy! thanks so much! It means quite a lot. Been working hard. And I have my first exploratory appointment with a plastic surgeon. Lol

Hi Lena, ive trier but have yet to find that special someone. It’s hard to relate. However my confidence has gone through the roof lol seriously if you need to talk Let us know. I’m in Montreal but I’m always open for conversation you deserve to be happy and treated right. Never settle for less. Mike

Hi there, honestly it takes a while. However I use Sennokot natural stool softener at the beginning. Helps quite a bit. Also make sure you’re getting enough liquid! Very important! write me if you need anything! Mike

Hey guys decided I would post some pics and my story. I’m Mike and I’m 37 from Montreal. Waited a full 5 years to get this surgery. Best decision I ever made. Surgery was Nov. 22, 2018 and I’ve since lost over 180 lbs! I work out 6 times a week; cardio, swimming and various exercises. let me know what you think! mike