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Kashi87

Pre Op
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  1.    Neller reacted to a post in a topic: I Want To See Before & After Pics! (Cont'd)
  2.    BoredCW reacted to a post in a topic: I Want To See Before & After Pics! (Cont'd)
  3.    shanshan reacted to a post in a topic: I Want To See Before & After Pics! (Cont'd)
  4.    ms.sss reacted to a post in a topic: I Want To See Before & After Pics! (Cont'd)
  5.    Deedee12 reacted to a post in a topic: I Want To See Before & After Pics! (Cont'd)
  6. I might just try that!! Thank you!! I’ve heard intermittent fasting has been very successful!
  7. I am actually having trouble with my calorie intake and protein intake right now. ?? less then 1000
  8.    Kashi87 reacted to a post in a topic: Not much weight loss ?
  9. I am 14 months post op from a gastric bypass and I have only lost 72lbs!!! I have been at this weight about 6 months post op. I am in the gym 3-4 times a week since April. Lifting weights. And doing cardio. I am a vegan/vegetarian. I have lost inches, but not in numbers. I am all out of ideas on what to do to get me to lose some weight. I am now struggling with my nutrition intake from dieting so I have to basically up my calorie/protein intake. Has anyone else experienced this. Or is it just me ??????

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