Kashi87
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Kashi87 got a reaction from Neller in I Want To See Before & After Pics! (Cont'd)72lbs weight loss!
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Kashi87 got a reaction from LizzieMmmkay in I Want To See Before & After Pics! (Cont'd)72lbs weight loss!
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Kashi87 got a reaction from BoredCW in I Want To See Before & After Pics! (Cont'd)72lbs weight loss!
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Kashi87 got a reaction from shanshan in I Want To See Before & After Pics! (Cont'd)72lbs weight loss!
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Kashi87 got a reaction from Tigerlette in I Want To See Before & After Pics! (Cont'd)72lbs weight loss!
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Kashi87 got a reaction from Cheeseburgh in I Want To See Before & After Pics! (Cont'd)72lbs weight loss!
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Kashi87 got a reaction from ms.sss in I Want To See Before & After Pics! (Cont'd)72lbs weight loss!
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Kashi87 got a reaction from Deedee12 in I Want To See Before & After Pics! (Cont'd)72lbs weight loss!
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Kashi87 reacted to notmyname in Not much weight loss ?So, your description of your workouts and the fact that you're losing inches tells me you're likely losing fat and gaining muscle. Muscle is more dense and takes up less space than fat. I read somewhere that one pound of fat is roughly the size of a small grapefruit; one pound of muscle is about the size of a tangerine. If you're losing inches, but maintaining weight, that means you're still getting healthier and losing fat, even if you're staying the same weight. It may be frustrating, but it is still really good for your health and your appearance.
