SlimChickadee

I will most definitely let you know!

@Candace76, thank you for you response, I got the several of the lemon tea, 2 crystal sky, 2 strawberry kiwi, and 2 twisted cherry. I am partial to tea so got a whole box of them! Lolol Thank you so much will let you know, I also purchased the genpro and is truly is tasteless but you have to be careful mixing it in hot liquids.

Hello, I purchased the1 oz packets of nectar, I am truly confused the packet states 4 servings do I mix it in my 16 oz water bottles, sometimes I use the 20 oz bottles of water? Do I pour the whole packet into my water bottle? It is truly unclear to me! TIA

I literally just posted about this, I don’t have the nausea but do have the sweats and urgencies and can’t do anything or it may just be gas. Thank you r posting.

Hello, Has anyone experienced stomach pain or should I say pouch pain. I am almost 17 moths post-op and had my check up last Tuesday. Had lost 13 more pounds and all labs were great. Waist 28”, wt. 163 their scales are always 6#’s more than my scales. Stopped taking my protonix ( doctor left it up to me/as needed) my stomach has felt bad ever since. Started back taking this morning but stomach still feels bad. Has anyone experienced this and do you suggest maybe probiotics? Will I have to take the rest of my life? If not feeling any better by Friday will call physician. Thanks everyone!

daisyJane I haven't exercised for fear of losing way much more, I am 5'8" and already look like Olive Oil from Popeye! lololol I could use some firming up here and there but afraid I will just melt away! Lolol

ms.sss yes that is what family is saying haven't told any of them of the surgery and made my husband sware not to tell, I just tell them I'm on a soup diet! lolol their response is you need to add meat to that soup! lolol Thank you for the feedback!

I am so glad to be a part of this group, thank you so much!

Thank you so much, you are always encouraging!

So, today I had my appointment and I am currently at 181.2 lbs, 34" waist, BMI 27 and feeling great!!!!!! I have one more appointment in December and I will be a year out! The question asked of me today, "You want to know how to stop losing the weight?" I thought oh, my goodness yes! I have had clothing altered, not once but twice, I have had my wedding ring resized twice and refuse to do it again! I am so grateful and happy about my weight loss but I am afraid I will not stop losing! I was encouraged to eat good fats, olive oil, avocados, nuts, more fruits, protein, carbs and whole grains. Even the thought of drinking a protein shake makes me gag, I find them way to sweet and I have tried all flavors that I thought would be tolerable for me. (PremierProteinShakestobeexact) The funny thing, I have already been doing this and still losing weight. I hope it comes to an end soon! I don't want to start looking emaciated. Any suggestions? #stilllovingthenewme

I too after having RNY found myself buying quite often so I took my favorite clothing to a seamstress and had them taken up, funny thing I took a few skirts to her and only two weeks later could not fit what she had taken up and she was kind enough not to charge me to alter them again! I am currently 9 mths out and refuse to buy any thing. I too work remotely and work in sweat pants or pj's most of the time! My other clothes I gave them away and they were donated to women being released from jail/prison to have decent clothing for interviews.

Hello, I was diagnosed with IBS-C, I do not have any issues with the constipation anymore, I also use to take Linzess but I do not take that any more! If you are not careful of what you eat, you will have dumping syndrome and I have also noticed that if I am not drinking my water like I should it will slow down my bowels, but I really do not believe I have anymore issues with the IBS. Good luck and hope this helped!

Just got me some pink salmon Starkist poches going to try this, thank you so much for recipe!

Love it, thank you so much for the information will take a look at it! I appreciate all of the advise! LOLOL Yes, I am always cold too, I keep a sweater in every room or a blanket!

LOLOL, Thank you so much! I will have to change from football to basketball then, I will gladly rebound! LOLOL Thank you so much for the insight!