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I was very excited to have the surgery (rny 6/24/19). Took many years to finally get the courage to go forward with it. I can say emotionally the first 2 weeks were so hard for me. I had regret but I realized after the 2nd week my regrets were stemming from my food addiction. I started thinking of all the foods I can’t eat, the poor me feelings came out as they had with every diet before. But now with this tool I am limited by how much I can eat at one time. It is still up to me not to snack or nibble all day. It’s not hard though because I’m not that hungry. I do have head hunger but I don’t give in to it. I only want food that will keep me healthy so the cravings although still there do not outweigh my desire to be healthy. That is the main reason for my surgery. I am 3 weeks 2 days post op and I am down 16 lbs. I have more energy and feel so much better in my clothes. After getting past the 2 -3 week hump I no longer have regrets. I still miss the food I used to eat at times but that is something I have to work on on the inside. The surgery will not “fix” that. It’s an individual decision and with the right research you will make the best decision for you. Good luck on your journey!

Andersen’s split pea soup was delicious. Very flavorful. Ate it all the time. When I needed a little something else I added green Tabasco sauce and it was delish also.

I have the same problem. 3 weeks post op and still happens. My doctor told me it is related to my heart. She said that my heart has a hard time pumping the blood back up my body so it basically pools in my feet, ankles and lower legs. Sitting in a recliner position really helps. Hopefully it will pass after I lose weight.

6/24/19 was my rny surgery date. The first 2 weeks was emotionally hard for me. Thinking of all the things I can’t have. Not being able to go out to eat like I used to. Just feeling sorry for myself. But since I have been advanced to the next stage of my post op diet I feel much better physically and emotionally. I have eaten some things I am not supposed to. Even though it’s just a little nibble I feel so bad and get upset with myself. I feel like I’m not losing as fast as others but in reality I think I am doing ok. My clothes don’t fit me anymore and I have way more energy. I’m am starting to accept my new life with my new pouch. It’s been a roller coaster of emotions in a short time but I’m glad I went through with it.