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othella2

Pre Op

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Everything posted by othella2

  1. First workout at the gym

    othella2 posted a topic in Fitness & Exercise
    Well since my surgery I have been working out walking and walking videos. My surgery was on 3/20. So today I went to the gym to workout and it didn't go well. I tried to do the stationary bike and could only last 15 minutes That is so ridiculous to me before the surgery I worked up to one and half hours. Just don't know what to do now. Of course I'm going back tomorrow just don't understand why it was so difficult there. Just looking for any suggestions on what to do to make it better.

  2. Walk the pounds off 2019

    othella2 posted a topic in Fitness & Exercise
    If anyone needs a good workout try walk the pounds off 2019. You can look it up on YouTube. It's a good workout, walked 2 miles in 30 minutes!!

  3. Shelly's ricotta bake- OMG

    othella2 replied to scarletwitch19's topic in Purée (stage 2)
    I made this last night delicious!!

  4. March 2019 sleepers

    othella2 replied to HunterJsMom's topic in Gastric Sleeve Surgery Forums
    Had mine 3/20/19

  5. How soon after surgery did you wait to workout?

    othella2 replied to 2Bsmaller18's topic in Fitness & Exercise
    I needed the answer to that question question so thanks. I had my surgery on 3/20/19. Tomorrow will be my first day back at the gym. A little nervous but I'm going bright and early.

  6. March 20 surgery

    othella2 posted a topic in Gastric Sleeve Surgery Forums
    I had my surgery on March 20. I have lost 11 pounds. That seems like it should have been more can anyone help I'm still on the full liquid diet and I'm walking.

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