Jump to content
×
Are you looking for the BariatricPal Store? Go now!

dhcrews

Gastric Sleeve Patients
  • Content Count

    3
  • Joined

  • Last visited

Everything posted by dhcrews

  1. Looking for information on doing a Keto based plan. I’m 5 months post op and need ideas on how much protein to consume in a day and how many carbs. Any suggestions out there? Thank you
  2. Had my surgery on January 16th and I am almost 4 months post op. I have noticed in the past 3 weeks that my hair is really falling out. I have read tons of peoples comments and knew this was most likely going to happen, but when it starts to happen to you it can be scary. Just asking to see if other January sleevers are experiencing this as well and what are you doing to help with it? I take biotin and eat as much protein as I can (probably could eat more). Any tips or tricks? Thanks
  3. dhcrews

    Ten month before and after pics

    I agree with the majority, you look amazing. Save the money. I just hope I look that great when I try on my swim suit for this year. Also, your post and pictures are so motivating and encouraging. Keep up the good work.
  4. Last Doctors visit was on 1/25/19 and weight was 224 lbs. that's a total of 31 lbs. lost from my starting weight.

    1. GradyCat

      GradyCat

      That's GREAT! Keep it up!

×